I have come to realize quickly that simple tasks such as cleaning need to be added into my weekly diary so they don't get missed. Let's face it, cleaning can seem an impossible task in rental apartments in London, when it comes to sharing with other flatmates. A cleaning schedule between rooms can quickly be … Continue reading Ticking off my to do list with Fantastic Services
When it comes to living in London, there is no shortage of fantastic food choices. But great value that won't break the bank isn't always easy to come by.
We did it. We moved to London! It has now been three months since we left sunny Spain and moved to one of the most vibrant cities in the world.
“Sadly, as humans we are getting bit carried away living our modern lives and many of us don’t realise how badly we are treating our home.” Unfortunately these words by Fitness blogger Zanna Van Dijk couldn’t be more true, that is why I have decided to write a series of posts across my platform to … Continue reading Time to talk about Sustainability – Paperless Post
Hey everyone! and Happy Tuesday! This past July I had the chance to be a participant in the 5th edition of the European Athletics Young Leaders Forum which took place in the beautiful city of Amsterdam. And my word what a wonderful buzzing city it was. This was my first time visiting, and I had no idea … Continue reading What I Learnt from being a Young Leader
As we grow older and responsibilities take priority, fitting in training and runs can become a much harder task. Well I am here to tell you that morning runs can definitely be done, and they are not as impossible as they look. In this post, I share my tips and tricks on how I became a morning runner.
Guess what? REST IS KEY! Sometimes we need to take a step back. A few rest days will not affect our performance in fact we will benefit from it.